FAQ

Microdosing is an innovative approach to improving mental and emotional states. It involves taking very small amounts of psychoactive substances – such as psilocybin or LSD, to bring about subtle improvements in daily functioning – such as increased concentration, creativity, productivity and reduced anxiety and stress. Many people use microdosing as an alternative way to improve their mental and emotional well-being.

Microdosing is ingesting very small amounts of psychoactive substances, such as psilocybin, to enhance mental and emotional states without experiencing the hallucinogenic effect. Microdosing is often done to increase creativity, productivity, concentration and social skills. Other reported effects include reduced anxiety, increased empathy and lifted spirits.

No, microdosing is not addictive to a person who is healthy and aware. Although there is no evidence that microdosing can cause psychological addiction, it is essential to pay close attention to how you handle psilocybin and other natural products.

The Microdose truffles used by Fungki® are the result of a years-long breeding process of sclerotia, which is the plural of sclerotium.

A sclerotium is a compact mass of hardened fungal mycelium. The exterior of the sclerotium sometimes has a membranous layer that prevents dehydration. When the environment is favourable, fruiting bodies such as mushrooms can develop.

Sclerotium is rich in fat and polysaccharides. Fungki® Microdosing contains the substances psilocybin and psilocin, as well as other nutrients, in addition to fats and polysaccharides, in low doses. They are grown for the optimum size, perfectly suitable for microdosing. The sclerotium is rich in fat and polysaccharides. In addition to fats and polysaccharides, Fungki Microdosing also contains the substances psilocybin and psilocin and other nutrients in a low dose. They have been bred to the optimum size that is perfect for microdosing.

• Energy 464.7 kJ
• Energy 110.5 kcal
• Carbohydrates 13.2 grams
• Protein 5.3 grams
• Fat 0.4 grams
• Dietary fibre 16.7 grams
• Salt (NaCl) 0.3 grams
• Vitamin D 10.0 IU
• Sodium (Na) 13.6 grams
• Phosphorus (P) 169.3 mg
• Potassium (K) 210.0 mg
• Calcium (Ca) 12.5 mg
• Iron (F) 0.7 mg

We are proud to say that our truffles are cultivated in the Netherlands! Our carefully chosen growers focus on creating the highest quality and most consistent production of truffles, putting product quality and safety first. Our growers cooperate with scientific research institutes and use advanced techniques to improve the growth and quality of the truffles.

If the truffles are still in their original, sealed packaging, you can keep them for up to two months. However, once they are removed from the packaging, it is important to store them properly to preserve their quality and shelf life. This means storing them in a dry and cold place, keeping them safe to consume for about two weeks.

Our truffles are packed airtight in a blister package. Each package contains six truffles of 1 gram. Larger quantities can be packed differently to avoid packaging waste as much as possible.

It is recommended to take the microdose according to a specific schedule that specifies how often and when it should be consumed. This is called a protocol.

So far, six different microdosing protocols have been established. Below, we discuss four protocols that we believe are effective.

The best-known protocol for microdosing is the “Fadiman Protocol”. Its creator, James Fadiman, has clearly pointed out that this protocol is mainly to observe the effects of microdosing in the body. It can help you distinguish between days you microdose and days you don’t.

There are several reasons why you might want to use a different schedule.

All protocols require a break of at least 2 to 4 weeks post-dosing at the end of the 1 to 2-month process.

This break or reset is important to prevent tolerance and preserve the healing power of psychedelics.

We have summarised different protocols here below for you.

1. The Beginners Protocol (The Fadiman Protocol)

The Beginners Protocol – or the Fadiman Protocol – is a good start for people who are microdosing for the first time. This protocol is based on a 3-day cycle for the next two months.

As you can see in the schedule below: On the first day, you microdose, followed by two days without microdosing; on the third day, you microdose again. Follow this routine for two months.

Try this microdosing protocol to determine if it is right for you and experience what microdosing can do for you. After two months, take a break for 2 to 4 weeks to let your system reset.

It’s important to find your dosage ’sweet spot’ since there is no set rule for microdosing. Your microdose ‘sweet spot’ refers to the dosage amount that gives you optimal benefits. As long as you have not found your ‘sweet spot’ yet, it’s better to avoid driving or operate vehicles and other equipment. Discover the sweet spot in microdosing in our blog.

2. The Advanced Protocol (Everyday Protocol)

The Advanced protocol is an excellent one for people who have had microdosed before and want to increase the benefits of microdosing.

As you can see in the diagram below, this protocol is based on a 2-day cycle for the next two months. The first day you microdose, the next day, you don’t; then, the third day, you microdose again; the next day, you don’t. Follow this routine for two months.

Try this microdosing protocol to determine if it is right for you and experience what microdosing can do for you. After two months, take a break for 2 to 4 weeks to let your system reset.

3. The Expert Protocol

The Expert protocol is for those familiar with microdosing, who know how the body and mind react and aim for optimal results.

As you can see in the diagram above: microdose for four days straight, then rest for three days and start again for the next two months.

4. The Intuitive Microdosing Protocol

Microdose intuitively, with the only rule being always to leave at least one day between microdoses. People who have followed one of the above protocols once usually switch to a more intuitive way of microdosing. People start microdosing at their convenience.

Always take a break for 2 to 4 weeks after eight weeks to allow your system to reset.

We recommend starting microdosing in the morning. Take your dose with a glass of water and swallow without chewing, preferably on an empty stomach.

In the Netherlands, selling and microdosing Psilocybin-containing truffles is 100% legal. The reason is that truffles are different from mushrooms (shrooms) and do not appear on the official list of controlled substances in the Opium Act.

The microdosing product introduced by Fungki® is legal and freely marketable in the Netherlands. According to European Union guidelines, the product belongs to the category of food and/or food supplements.

The truffle is freely exportable from the Netherlands. However, each country within the EU has its own rules and regulations. In the country where the product is imported, the status of this product will have to be rechecked, as the product’s legal status may differ from country to country. The product is not under the control of the Convention on Psychotropic Substances, as described, which means that member states are not obliged to criminalise it. However, member states are free to ban this product in their national legislation and prohibit its importation.

We cannot and will not comment on the legal status of products in another country, as it is impossible for us to keep up with the constantly changing laws and regulations in every country. We do not in any way guarantee that the information and products on our website are available, applicable or legal outside the Netherlands. Please read our Shipping Policy for more details.

It is not recommended to microdose (psychedelic substances) when taking antibiotics simultaneously. The reason is that taking both can affect the communication between the neurons in your brain and cause your immune system to overreact. It is best to avoid microdosing until your antibiotic treatment is over. If you do decide to combine them, always consult your physician. Also, make sure you drink enough water to support your kidneys.

It is not recommended to microdose psychedelic substances during pregnancy. There is insufficient research on the effects of these substances on foetal development, so it is best to refrain from doing so to avoid potential risks. It is essential always to follow a doctor’s advice if you are pregnant or in the process of conceiving a child.

We do not recommend microdosing if you are pregnant or breastfeeding.

You can, but it is not recommended to microdose psychedelics and drink alcohol at the same time. Alcohol and psychedelics can amplify each other’s effects, leading to unwanted side effects and disruptions in mental and physical balance. It is important to use both substances responsibly, especially if you use them simultaneously.

Due to contraindications, we do not recommend starting microdosing with your current medication (antidepressants)/medication. It is not a good combination and can cause side effects (stimulation of neuroreceptors). If you want to taper off because you suspect microdosing is a better alternative, consult your doctor and research the pros and cons.

Medications recommended for ADHD are not comparable to microdosing.

Many people who have started microdosing and have been diagnosed with ADHD have found that microdosing helps them achieve more balance, tranquillity, focus and concentration. Ritalin (methylphenidate), for example, acts on the D2 dopamine receptors and neurons in the amygdala, which regulates stress and emotion, among other things. The major disadvantage of these types of drugs is that they can be addictive, confuse the amygdala and cause anxiety and nervousness.

We therefore recommend tapering off the use of Ritalin, for example, before starting Fungki® Microdosing. Always consult your physician if you want to know how to start tapering off.

Yes, you can! Microdosing can boost your concentration, reflexes, balance and coordination. So, your cognitive functions are improved, resulting in better sports performance.

Do not drive when you first start microdosing or if you feel you have taken too much. Driving while you have microdosed is not prohibited. However, always take responsibility for this yourself. It is important first to examine what is too much or too little for you. If you have taken the perfect (micro) dose, you can become sharper and more focused, which can be enjoyable when driving.